Workshops
Dynamic Fit For God Workshops To Build A Healthy Temple –Inside and Out!
Host a Fit For God Workshop at Your Church or Special Event!
Options available:
Option #1: Customize Your Event
As an evangelist of the Gospel of Jesus Christ, director of women’s ministry, and a certified personal trainer and fitness counselor, La Vita ministers empowering messages of victorious living across the nation. You can create a topic appropriate for your specific church event, retreat, workshop, conference, seminar, or other engagement.
Option #2: Fit for God: The 8-Week Plan That Kicks the Devil OUT and Invites Health and Healing IN.
La Vita shares tips from her exciting spiritual and physical journey from her inspirational health and fitness book “Fit For God”. She includes sound nutritional information, exercise and weight management tips, and inspirational passages from the Bible to help you live a healthier life. The most reluctant candidate will embrace the rewards of becoming fit for God.
Option #3: Fight To Be Fit—Becoming the Best God Created You to Be—Healthy, Vibrant, and Free!
This power-packed message is based on the book “Fight To Be Fit”. La Vita combines biblical principles and a strategic plan to motivate you to take action, overcome obstacles, and build a healthy spirit, soul, and body. Stress management tips are included to help you better cope with challenges. You’ll discover how to live a healthier life to fulfill your God-given purpose to the best of your ability.
Option #4: You Are… A Reflection of Love
Based on the book, La Vita candidly shares how she learned to accept the love of God. This empowering message of love and healing ministers to the core of a woman’s being. Accepting the love of God can deliver you from insecurities, low self-esteem, a poor self-image, and feelings of rejection. You’ll discover how much you are cherished, adored, and valued as a child of the Living God. God wants you free to be a reflection of His incredible love!
Option #5: It’s Your Time To Arise and Shine!
God can use all of your pain, hurt, disappointments, and problems to prepare you for your destiny. Just as a star is created in the darkness and by a series of deep reactions within its core before a brilliant light bursts forth, your pain has not been in vain. God can use your problems and despair as the energy source to drive you into your passion, push you into your purpose, and fuel your power to shine as a bright light on the earth for the glory of God. Discover how to get up from where you are to arise and shine.
Option #6: You Were Created to Be A Queen
Before you were in your mother’s womb God had a purpose and a plan for your life. Just as God prepared Esther to be a queen, no matter what you have gone through, you were created for greatness because you serve a great and awesome God. As a child of the King of kings, God wants you to know who you are and who you belong to. You are somebody. You were created for royalty. Hold your head up high in the confidence of God and walk in His divine favor for your life.
Option #7: Managing Your Stress: The Giant of Our Times
Stress is linked to various illnesses and can cause headaches, bodily aches and pains, and a host of physiological and psychological symptoms. La Vita shares practical tips and a biblical approach to better manage life's stressors. Discover how to walk in your divine calling with great enthusiasm and joy despite opposition. God didn’t create you for anxiety, tension, and stress. You were created to soar above your circumstances to be tremendously blessed.
Option #8. Faith, Fitness, and Finances
As a leader in the church with experience in the fitness and financial industries, La Vita knows first-hand how faith, fitness, and finances can affect the whole person. These three areas of life are interrelated and are critical components for the key to success. Practical tips are shared to help you avoid pit-falls, overcome obstacles, and move forward from set backs as you strive to become spiritually, physically, and financially fit.
Option #9. Hallelujah! Aerobics for Body and Spirit
La Vita brings a new context to aerobic exercise. Hallelujah! Aerobics is the first gospel aerobics workout of its kind. This super-fun, spiritually-uplifting workout will strengthen your body and soul as you increase your faith and praise your way in shape. The workout is performed to uplifting Christian music and is designed for all fitness levels.
Option #10. Stretch, Relax, and Worship
This workshop combines stretching movements to help relieve stress and tension as you relax your body, mind, and spirit. Stretching is a key fitness component that improves flexibility, increases range of motion, and decreases the risk for injuries. The workout is performed to breath-taking Christian music that will minister to your heart and inspire your body and your soul.